Vipassana means to see things as they really are. Ten-day courses in this ancient meditation practice are offered in every state of Australia and in New Zealand.

The technique is a pure science of mind and matter. It is also an art of living, an antidote to all the stresses and strains of life. It provides a deep pool of peace and harmony within, and ultimately leads to the end of suffering.

There are no charges for the courses, because the technique itself is invaluable. All costs are covered by donations from previous students.

To apply, please review the Code of Discipline and find a course scheduled at your most convenient location. Information is also available in other languages.

Old students can find out about group sittings, old student courses and other resources on the old student web page (password required).

 

Vipassana Meditation Centre, Blackheath NSW

Northern Rivers and Gold Coast

Contact details
Vipassana Meditation Centre
PO Box 103, Blackheath NSW 2785, Australia
Tel: [61](2) 4787 3600
Fax: [61](2) 4787 7221
Contact form
Web: www.bhumi.dhamma.org

Northern Rivers Vipassana, Rosebank
81 Fox Road, Rosebank NSW 2480, Australia
Tel: [61] 0410 636 346
Contact form
Web: www.passaddhi.dhamma.org

 

Vipassana Centre Queensland, Pomona QLD

Northern Rivers and Gold Coast

Contact details
Vipassana Centre Queensland
PO Box 119, Pomona QLD 4568, Australia
Tel: [61](07) 5485 2452
Fax: [61](07) 5485 2907
Contact form
Web: www.rasmi.dhamma.org

 

 

 

Vipassana Centre Victoria, Woori Yallock VIC

Contact details
Vipassana Centre Victoria
PO Box 11, Woori Yallock VIC 3139, Australia
Tel: [61](03) 5961 5722
Fax: [61](03) 5961 5765
Contact form
Web: www.aloka.dhamma.org

 

Vipassana Meditation Centre Tasmania, Dromedary TAS

Contact details
Vipassana Meditation Centre Tasmania
GPO Box 6, Hobart TAS 7001, Australia
Tel: [61](03) 6263 6785

Course registration and information
Contact form
Web: www.pabha.dhamma.org

 

Vipassana Meditation SA, Adelaide SA

Contact details
S.A. Vipassana Meditation Association
PO Box 10292 BC, Adelaide SA 5000, Australia
Tel: [61](08) 8312 3105
Fax: [61](08) 8278 8278
Contact form
Web www.ujjala.dhamma.org

 

Vipassana Centre WA, Brookton WA

Contact details
Vipassana Centre Western Australia
Centre location: Shire of Brookton, south-east of Perth
POSTAL ADDRESS ONLY: c/- 243 Marmion Street, Palmyra WA 6157
Tel: [61](08) 6465 0573
Contact form
Web www.padipa.dhamma.org

 

Canberra, ACT

Northern Territory

 

Vipassana Centre New Zealand

Anapana meditation courses for children and teenagers

Physical exercise is good to make the body healthy and strong. Anapana meditation is a mental exercise to make the mind healthy and strong.

Find out more about courses in Anapana meditation for children and teenagers.

 

Additional information on Vipassana Meditation, directed primarily to new and potential students, can be found on the Vipassana Meditation homepage

View a video introduction to Vipassana by Mr SN Goenka